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Advanced TierAttacking & Spiking06:02

John Dunning Volleyball Attacking Techniques

J
John Dunning β€’ The Art of Coaching Volleyball
5x NCAA National Champion Head Coach (Stanford & Pacific)

Session Overview

Former Stanford head coach John Dunning breaks down the attacking techniques and shot-making versatility he teaches collegiate hitters, emphasizing approach spacing, keeping the ball in front of the hitting shoulder, and tooling or hitting around a set block.

Core Biomechanical & Tactical Principles

  • Maintain discipline in starting your approach outside the court so you can angle in, see the block, and access both line and cross-court lanes.
  • Keep the ball slightly in front of the hitting shoulder at peak reach so the attacker can wrist-away, wipe high hands, or drive sharp cross.
  • Train hitters to recognize block seams and exposed outer hands early in their jump rather than swinging blindly into the middle of the block.
Verbal Coaching Cues for Practice:
"Keep the ball in front of your hitting shoulder""Start wide so you can see the block""Hit the high hands when the seam is closed"

Why Recommended for Coaches:

Essential study for coaches looking to expand their pin hitters' offensive repertoire beyond one-dimensional power swings.

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