Library/Setting & Offense/Training with the BEST Setter in the World | Olympic Gold Medalist, Bruno Rezende | Sets Education

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Advanced TierSetting & Offense18:06

Training with the BEST Setter in the World | Olympic Gold Medalist, Bruno Rezende | Sets Education

Bruno Rezende & Joe Worsley • Out of System

Olympic Gold Medalist Setter (Brazil) & Pro Setter

Session Overview

Olympic Gold Medalist and legendary Brazilian setter Bruno Rezende ('Bruninho') joins Joe Worsley on Out of System's 'Sets Education' for an 18-minute training session. Bruno walks through his daily warmup progressions, core stability drills, jump-setting rhythm, and how he disguises sets against elite international middle blockers.

Core Biomechanical & Tactical Principles

Build core stability and balance in the air so you can deliver accurate front, quick, and back sets from the exact same jump-set posture.
Use progressive wall and partner wrist-activation drills every day to maintain elite finger sensitivity and tempo control.
Hold the ball a fraction of a second longer in the wrists when jump setting to freeze the opposing middle blocker.

Verbal Coaching Cues for Practice:

"Core tight in the air""Neutral body, late wrist release""Hold the middle blocker"

Why Recommended for Coaches:

Rare on-court masterclass with Olympic Gold Medalist setter Bruno Rezende demonstrating his exact daily setting drills and touch progressions.

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Key Coaching Cues

"Core tight in the air"

"Neutral body, late wrist release"

"Hold the middle blocker"

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