Library/Attacking & Spiking/Left Handed Outside Hitter | Volleyball Tutorial (Approach & Arm Swing)

Technique Study Speed:

Intermediate TierAttacking & Spiking23:22

Left Handed Outside Hitter | Volleyball Tutorial (Approach & Arm Swing)

Coach Donny Hui • Elevate Yourself

Elevate Yourself Founder & Collegiate Coach

Session Overview

In this 23-minute live coaching lesson, Coach Donny Hui works with a 5'3" left-handed outside hitter to optimize her approach path, spacing, and arm-swing mechanics on the left pin. He shows how left-handed outsides must stay inside the ball so their left hitting shoulder has a clear lane to both line and cross-court.

Core Biomechanical & Tactical Principles

Left-handed outside hitters must adjust their starting position slightly more inside so the set does not get trapped outside their left shoulder.
Keep the ball in front of the left shoulder at takeoff to preserve both the down-the-line and cross-court hitting lanes.
Maximize vertical reach and fast arm-swing whip so undersized attackers can hit high off or around taller blocks.

Verbal Coaching Cues for Practice:

"Stay inside the set""Keep ball on your left shoulder""Reach high and swing fast"

Why Recommended for Coaches:

Rare, in-depth live lesson addressing the unique spacing and footwork challenges of left-handed hitters playing on the left side.

Up NextVolleyball tips: Passing techniques with John Speraw

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Key Coaching Cues

"Stay inside the set"

"Keep ball on your left shoulder"

"Reach high and swing fast"

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