Library/Attacking & Spiking/Clean footwork = better spikes 👟⚡ What’s the toughest part for you?

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Intermediate TierAttacking & Spiking03:00

Clean footwork = better spikes 👟⚡ What’s the toughest part for you?

Coach Donny • Elevate Yourself

Elevate Yourself Founder & Head Coach

Session Overview

Coach Donny works through live spiking footwork progressions with athletes, demonstrating how cleaning up footwork rhythm and eliminating extra stutter steps immediately translates into higher, cleaner contacts at the net.

Core Biomechanical & Tactical Principles

Eliminate extra stutter steps before your approach by waiting in an athletic split-stance until the ball leaves the setter's hands.
Commit to a clean, decisive 3-step or 4-step pattern on every swing.
Focus on landing balanced on two feet to protect your knees and prepare immediately for the next play.

Verbal Coaching Cues for Practice:

"No extra stutter steps""Wait, see, then go""Stick the two-foot landing"

Why Recommended for Coaches:

Practical live-rep demonstration showing how eliminating extra chatter steps fixes late timing on the pin.

Up NextVolleyball tips: Passing techniques with John Speraw

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Key Coaching Cues

"No extra stutter steps"

"Wait, see, then go"

"Stick the two-foot landing"

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