V
volleytube.io
Library/Attacking & Spiking/Hitting Tips - Terry Liskevych - The Art of Coaching Volleyball
Technique Study Speed:
Beginner TierAttacking & Spiking01:48

Hitting Tips - Terry Liskevych - The Art of Coaching Volleyball

T
Terry Liskevych • The Art of Coaching Volleyball
Former USA Women's Olympic Head Coach & Art of Coaching Co-Founder

Session Overview

Former USA Olympic head coach Terry Liskevych distills attacking down to its most essential fundamentals for young hitters: staying behind the ball, accelerating through the last two steps, and contacting high with an open hand.

Core Biomechanical & Tactical Principles

  • Train hitters to start far enough off the net that they always approach forward into the ball rather than backing up.
  • Emphasize a fast, rhythmic final two steps ('right-left' for right-handed attackers) on every swing.
  • Keep the non-hitting guide arm high to track the ball and power torso rotation through contact.
Verbal Coaching Cues for Practice:
"Stay behind the ball""Fast last two steps""Guide hand high, hit high"

Why Recommended for Coaches:

Shows how a legendary Olympic coach simplifies hitting instruction into high-retention cues for developing athletes.

Up NextPassing FUNDAMENTALS - How to PASS Volleyball Tutorial (part 1/6)
Continue