Library/Setting & Offense/Daily Setter Training for Volleyball Practice | Setter Drill Progressions from a Top Club Coach
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Daily Setter Training for Volleyball Practice | Setter Drill Progressions from a Top Club Coach
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Silvia Johnson • The Art of Coaching Volleyball
Metro Volleyball Club Director
Session Overview
In this comprehensive 30-minute on-court clinic session, Metro Volleyball Club Director Silvia Johnson walks through her complete daily setter warm-up and progression system. She covers wall work for wrist control, seated and core-engaged setting, neutral posture, jump setting, and full footwork movement drills.
Core Biomechanical & Tactical Principles
- Begin every setter session with structured wall work and seated core drills to isolate symmetrical hand shape and wrist snap.
- Maintain a neutral, repeatable upper-body posture so front sets, back sets, and jump sets look identical to opposing blockers.
- Progress systematically from stationary wrist control to jump setting and multi-directional footwork to build accuracy under fatigue.
Verbal Coaching Cues for Practice:
"Shape the ball early""Neutral shoulders on back sets""Fast wrists, quiet torso"
Why Recommended for Coaches:
A complete, plug-and-play 30-minute setter training curriculum from a top club developer whose entire 18s roster advanced to Division I.
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